SPEAK UP WITH FEM’UP
FEM'UP Switzerland is a non-profit association that supports and connects young women in Switzerland, with the goal of creating better conditions so that they can achieve their ambitions.
We want to build a network of diverse people from different industries and backgrounds and offer regular and interesting exchanges. Sharing our experiences and questions is incredibly valuable!
The goal of this podcast is to inspire young women to speak up and share their personal experiences with the community.
Laura über Angstzustände und Depressionen
In der heutigen Episode, interviewt Gastgeberin Flavia von FEM’UP Switzerland Laura. Laura erzählt uns in den nächsten Minuten von ihrer Geschichte der Angstzustände, Depression und von ihren Begegnungen mit Suizid in der Hoffnung, dass ihre Geschichte euch ebenfalls inspiriert, Hoffnung bringt oder schlichtweg das Gefühl vermitteln kann, dass ihr nicht alleine seid.
Atemtherapeutin:Michelle Breu, Schnufpause
Expositionstrainer: Philipp Richter
Annabelle Artikel
Ansuya on Mental Health and Vulnerability
Host Sarah Lee from FEM'UP Switzerland interviews Ansuya Ahluwalia, Founder & CEO at Anamii.com. Ansuya is opening up about her mental health story and how she managed to combine the learnings from her personal growth path and her skills as a computer scientist. She has faced many challenges and has been through a journey of career and life changes that ultimately brought her to commit to a more holistic lifestyle, which she is now sharing with the world through her start up Anamii.com. Anamii is a matching platform that offers personalized and curated guidance from trustworthy, authentic and highly experienced guides in the field of mindfulness and wellness. The goal is deep inner transformation and healing.
For further information about Anamii visit their website.